21
Dec
Dec
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Category Archives: Bone & Joint Health
Bone & Joint Health, Hype or Healthy?, Nutrition & Supplements
Collagen Supplementation: Hype or Healthy?
09
Nov
Nov
Take a look at any health food or supplement store, and you will find a multitude of collagen-based products. People look for collagen for all kinds of reasons, whether it is to help to maintain healthy skin and look younger or to support healthy joints.
Knowing what a nutrient or supplement does and seeing if there’s evidence that backs up its claims can be really helpful pieces of information when deciding on whether or not to add a popular supplement to your regimen.
Bone & Joint Health, Hype or Healthy?, Lifestyle & Aging, Nutrition & Supplements
Hyaluronic Acid: Hype or Healthy?
21
Sep
Sep
Hyaluronic acid (HA) is a popular supplement as well as topical cream proposed to positively contribute to joint health and skincare.
Are the rumors true or is just hype around another supplement?
Let’s dive into what it is and how it is used…
20
Jul
Jul
Do you get confused by the terms tendon and ligament? If so, you are not alone.
These two types of connective tissue tend to be used interchangeably by many because they are, in fact, similar. Yet, they do have different and essential functions. d
22
Jun
Jun
Whether your physician referred you to Artic Flex or you stumbled upon our premium krill oil in the effort to support your bone and joint health, you’ve come to the right place to broaden your knowledge and gain practical health tips.
If you’re new to the Artic Flex family, every week we publish a fresh piece of content Friday mornings.
This special day of the week is called Flex Friday.
19
Oct
Oct
If you’re a regular runner, injury can, unfortunately, come with the territory. While running gives you so many health benefits — like keeping your cardiovascular health and body in shape — the impact of the activity can take a toll on your muscles, bones, and joints.
08
Sep
Sep
Do you get a hunch that it’ll rain when your joints and bones ache? We hate to burst your bubble, but many others have thought the same thing.
03
Aug
Aug
Whether you already have weak bones or are trying to prevent them from nearing that state, focusing on your diet is a great way of supporting the health and strength of your skeletal system.
We have already discussed one essential mineral that helps in the growth and maintenance of bone and joints (that is, zinc), and today we’ll be exploring the relationship between Vitamin D and bone health.