Spring comes like a breath of fresh air after a long winter, bringing with it growth, renewal, and new life. The birds return, the grass gets greener, and flowers start blooming. It’s also the time when the first fruits and veggies of the season are ready to be picked and harvested on farms and in gardens.
Eating in-season produce helps you get more variety in your diet. This is great news for your body as well as your daily menu. Try adding some of these healthy, nutrient-rich, in-season fruits and vegetables to your plate this springtime.