Tag Archives: hip

Exercise & Injury Prevention, Joint Knowledge

Joint Knowledge: Common Hip Injuries Part II

Posted on by Artic Flex
04
Sep

Previously, we discussed hip injuries and looked at several different hip injuries. Today, we’re going to take a deeper dive and explore some of the most common specific injuries. Fractures of the Femoral Neck The hip is a joint that joins the femur (the thigh bone) with the pelvis. Both bones can be broken or […]

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Bone & Joint Health, Exercise & Injury Prevention

Joint Knowledge: Common Hip Injuries Part I

Posted on by Artic Flex
14
Aug

Hip injuries are widespread and can cause problems if not managed. Our hips support much of our weight, so an acute or chronic injury can be debilitating. Some of the most common hip injuries include:1 Bruising Muscle strains Dislocation Fracture Even a mild injury can make it challenging to get around. Let’s take a look […]

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