New Year’s resolutions…did you set any for yourself this year?
If you did and you’re afraid you won’t stick to them (or if you’ve already fallen off the wagon), we’ve got some sure-fire ways to remind you why you wanted to improve in the first place.
We’ll also give you some tips and tools to help reach those goals.
Although the common cold and the flu can be extremely troublesome, both illnesses are typically not as serious as they are considered self-limiting, which means they eventually fizzle out on their own in 7-10 days.
If you are getting more conscious of your health as you age, you are far from alone. More and more people realize that what they eat can have a profound effect on their energy levels, their flexibility, joint comfort, and the likelihood of developing age-related conditions.
Hyaluronic acid (HA) is a popular supplement as well as topical cream proposed to positively contribute to joint health and skincare.
Are the rumors true or is just hype around another supplement?
Let’s dive into what it is and how it is used…